How to Bathhouse with @taylorlashae

Frequent bathhouser and Williamsburg local Taylor LaShae takes her self-care seriously. From cryotherapy to cold plunges, Taylor’s wellness practices support her recent fitness obsession: boxing. Between modeling and working on creative projects behind the scenes, Taylor took a dip with us to share her favorite circuit and more.

What's your go-to circuit in the bathhouse?

My go-to is the hot steam then immediately after I see how long I can stay in the cold plunge. It’s absolutely essential.

Why is bathhousing a part of your wellness routine?

I box 2-3 times a week and it leaves me extremely sore. So after my sessions, I find it necessary to come bathhouse and soak in the cold plunge and hot tub and let my muscles relax and heal themselves. Since then, Bathhouse has literally become my second home.

When did you start boxing? What about the sport keeps you engaged?

I decided to keep busy [during lockdown] while at the same time trying something new! I found that I adore it and it's very much something I do twice a week because of pure joy.

If you could bathhouse with anyone, alive or dead, who would it be?

Hahaha, I never thought of this before. Interesting. I would bathhouse with my mom, she always showed me cool things growing up and I feel like it is my daughter responsibility to show her how to relax… the right way.

Any favorite treatment?

So difficult to choose, I ADORE the Scrubs. The smell of whatever y’all use is absolute bliss, very musky and very up my alley. But — I have to give it up to the massage therapists. They kill it every single time!!!

What are your other favorite wellness activities?

Love me a facial, love me face masks and love me some good healing teas and cryotherapy sessions, too. To be real, anything wellness-related — I will try it and most likely love it.

If you could make a bathhouse playlist who is one artist that would be a must, and why?

To be honest, every time I come in the playlist and the overall vibe is always perfect. Not even kidding. I wouldn't add or take away anything.

Thanks, Taylor! Compliments to our resident DJ, @colemanmusic. Stream the Bathhouse playlist on Spotify here.