how to sauna and cold plunge at bathhouse

Now Booking: How to Bathhouse Class

Starting at $45

Want to learn how to sauna like a pro?

Join a Sauna Master-led class for both beginners and seasoned bathhousers alike. Learn techniques for how to properly use amenities like saunas and cold plunges, while enjoying an immersive tour of the amenities and participating in bathhouse culture.

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bathhouse contrast therapy class
 

How it Works

Group Session for up to 8 Guests

Book individually or grab a friend to take the class together. Either way, get ready for a group experience by meeting your Sauna Master in the lobby.

 

Sauna MAster-led Experience (90 minutes)

A Sauna Master will lead you through rounds of sauna, cold plunges, and steam sessions. You will push your body through rigorous circuits of contrast therapy.

 

Finish Strong With an Aufguss

After rounds of contrast therapy, end with an Aufguss session and continue bathhousing on your own.

 
Book Now